Small move, big change : using microresolutions to transform your life permanently /

Explains how small behavioral changes lead to major self-improvement. Whether trying to lose weight, save money, or get organized, we're always setting goals and making resolutions but rarely following through on them. To succeed we have to learn how to focus our self-control on precise behavio...

Full description

Main Author: Arnold, Caroline L.
Format: Book
Language: English
Published: New York, New York : Viking, 2014.
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Central Branch - Nonfiction

Call Number: 158.1 ARN
Copy 1 Available

Bruce Hutchison Branch - Nonfiction

Call Number: 158.1 ARN
Copy 1 Available

Juan de Fuca Branch - Nonfiction

Call Number: 158.1 ARN
Copy 1 Available