Retrain your brain : [hoopla audiobook] / Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety
For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive audio workbook that outlines a simple, practi...
|Main Author:||Gillihan, Seth, 1975-|
|Corporate Author:||hoopla digital.|
|Other Authors:||Pabon, Timothy Andres.|
[United States] :
Instantly available on hoopla.
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